discover what’s possible ~ personalized yoga and meditation programs  ~ in-person or online

Are you ready

to build a yoga and meditation practice that

actually meets you where you uniquely are

and supports the path you’re walking?

Would you like my guidance, instruction & support? Sweet 🙂

Let’s learn if it’s a fit to work together 1:1

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Contact Me

Read what others say about working 1:1 with me.

 

It has been my blessing and healing to be guided by Kris. She creates a loving, kind environment of deep understanding, in which there’s place for just being myself.” ~ Sharon V. from Belgium

 

“as a busy professional, I have struggled with mind racing and associated insomnia for years. I tried every treatment, including from the best doctors in the world at Johns Hopkins. No one has made the impact that Kris has in a short period of time. ” ~ Bryan M. from California, USA

For instruction + inspiration

to practice more yoga & meditation, 

join our email practice community ~